Iron Function – Yes, Iron & Hormones Are Closely Related How can it be that us women again, get the short end of the stick when it comes to iron disorders, specifically iron deficiency. It is estimated that around 20% of women and 50% of pregnant women are iron deficient, while only 3% of men … Read more Iron Function – Yes, Iron & Hormones Are Closey Related
The Role of Histamine – Nutrition Can Fix Your Histamine Intolerance I really wanted to explain the role of histamine and how high levels of this chemical, can cause very similar, if not identical symptoms as a food allergy and/or food intolerance. I explained in my article “Food Intolerance vs. Food Allergy”, that a food … Read more The Role of Histamine – Nutrition Can Fix Your Histamine Intolerance
I am glad that you decided to come and read this article after having read my blog on perimenopause. In case, you did not read the article, I encourage you to do so, because it really highlights the fact that menopause symptoms are a result of hormone imbalances, a biological process that naturally needs to … Read more Magic Menopause – Don’t Just Survive Thrive!
Vitamins For Menopause – The Natural Way Let’s continue the menopause discussion from my last article, which covered the signs of perimenopause. I provided insight on what to expect during the 3 phases of menopause so that you can hopefully prepare for your own menopause or learn how to support someone in your life. Did … Read more Vitamins For Menopause – The Natural Way
What Are The Signs Of Perimenopause? Menopause Explained Menopause seems to be that period that women dread as they get older. Even though not having to worry about the monthly periods and birth control options, the transition period to menopause, called the perimenopause phase is typically very long, lasting up to several years. These long … Read more What Are The Signs Of Perimenopause? Menopause Explained